Category: 桑拿会所

1. **蛋白质和氨基酸**：鸡蛋是优质蛋白质的来源，含有所有人体必需的氨基酸，有助于肌肉生长和修复。枸杞中的氨基酸种类也较为丰富，能够辅助鸡蛋的蛋白质吸收。

2. **卵磷脂和脂肪**：鸡蛋含有丰富的卵磷脂，有助于提高大脑功能，降低胆固醇水平。枸杞中的脂肪成分，尤其是不饱和脂肪酸，也有助于心血管健康。

3. **维生素和矿物质**：
– **维生素A**：鸡蛋中含有维生素A，有助于维持皮肤和黏膜的健康，增强免疫力，以及改善视力。
– **维生素B群**：包括B1、B2等，有助于能量代谢，维护神经系统健康。
– **维生素D**：有助于钙的吸收，对骨骼健康至关重要。
– **矿物质**：如钙、磷、铁、钾等，都是维持身体正常生理功能的重要矿物质。

4. **抗氧化物质**：枸杞富含多种抗氧化物质，如维生素C、胡萝卜素、枸杞多糖等，有助于清除自由基，减缓衰老，提高免疫力。

5. **肝肾保健**：枸杞具有补肝肾、益精明目的功效，可以改善肝肾健康。鸡蛋中的卵磷脂和维生素B群也有助于肝脏代谢和修复。

6. **视力保护**：枸杞中的天然胡萝卜素和玉米黄质等抗氧化物质有助于保护眼睛，预防视力下降。

7. **降低血脂**：枸杞中的多种营养素可以促进脂肪代谢，而鸡蛋中的卵磷脂也有助于调节血脂代谢，降低血脂水平。

8. **增强免疫力**：枸杞和鸡蛋都富含能够增强免疫力的营养素，如维生素A、维生素C、维生素D和多种矿物质。

总的来说，鸡蛋和枸杞的搭配不仅营养丰富，而且具有多种健康益处，适合不同年龄和性别的人群食用。不过，适量食用是关键，过量可能会导致营养过剩或其他健康问题。

1. **保护肝脏**：枸杞中含有多种抗氧化物质，能够帮助保护肝脏，促进肝细胞修复，对肝脏有一定的保护作用。

2. **增强免疫力**：枸杞含有丰富的营养成分，如多糖、维生素和微量元素等，这些成分能够增强人体的免疫功能。

3. **抗疲劳**：枸杞中的营养成分有助于减少疲劳感，提高身体的耐力和抗疲劳能力。

4. **延缓衰老**：枸杞中的抗氧化成分能够抵御皮肤老化，保持皮肤年轻，具有抗衰老的功效。

5. **改善睡眠质量**：枸杞有助于缓解失眠，提高睡眠质量。

6. **促进男性生殖健康**：枸杞被认为对男性生殖健康有益，能够改善男性生殖系统的功能。

7. **保护视力**：枸杞中含有的类胡萝卜素如β-胡萝卜素和玉米黄质，对眼睛健康有益，可以帮助保护视力，预防白内障和黄斑变性。

8. **降低血糖血脂**：枸杞中的营养成分有助于降低血糖和血脂，对糖尿病患者有一定的辅助治疗作用。

9. **美容养颜**：枸杞中的抗氧化成分可以提高皮肤吸收氧分的能力，起到美白作用。

然而，需要注意的是，枸杞虽好，也不宜过量食用。过量食用可能会导致上火等不良症状。此外，以下人群应谨慎食用或避免食用枸杞：

– 患有炎症的人：枸杞的温性可能会加重某些炎症症状。
– 患有肾病的人：枸杞中的某些成分可能加重肾负担。
– 孕妇：孕妇在食用枸杞时应根据医生建议适量食用。

在食用枸杞时，建议结合个人体质和健康状况，适量食用，以达到最佳的养生效果。

### 绿豆的益处：

1. **清热解毒**：绿豆具有清热解毒的功效，能够帮助身体排除热毒，适用于中暑、热病初期、食物中毒等症状。

2. **消暑解渴**：绿豆性凉，能够消暑解渴，是夏季消暑的佳品。

3. **帮助消化**：绿豆含有丰富的膳食纤维，有助于消化，预防便秘，并平衡肠道微生物群。

4. **控制饥饿**：绿豆的纤维含量高，能够减缓消化速度，增加饱腹感，有助于控制饥饿感。

5. **降低血压和血脂**：绿豆中含有的成分有助于降低血压和血脂，对心血管健康有益。

6. **滋补强壮**：绿豆富含蛋白质、矿物质和维生素，能够滋补强壮，调和五脏。

7. **保肝**：绿豆具有保护肝脏的作用，有助于解毒和恢复肝脏功能。

8. **美容护肤**：绿豆中的营养成分有助于滋润皮肤，增强皮肤抵抗力。

9. **利尿祛湿**：绿豆具有利尿作用，有助于排除体内多余水分，减轻水肿。

10. **增强免疫力**：绿豆中的有机锗能增强免疫功能，具有防癌抗癌的功效。

### 绿豆的影响：

1. **寒凉性质**：绿豆性凉，过量食用可能导致脾胃虚寒，对于脾胃虚弱的人可能引起不适。

2. **抗性淀粉**：绿豆含有抗性淀粉，过量食用可能导致消化不良。

3. **营养吸收**：绿豆中的某些成分可能影响其他营养素的吸收。

4. **食物中毒**：如果绿豆未煮熟透，可能存在食物中毒的风险。

5. **减肥影响**：绿豆热量较高，减肥时应适量食用。

6. **特殊人群**：孕妇、哺乳期妇女、儿童等特殊人群在食用绿豆时应咨询医生意见。

总之，绿豆作为一种健康的食材，适量食用对身体健康有很多益处，但也需要注意适量和食用方法，避免可能的负面影响。

### 紫水晶的益处：

1. **强身健体**：紫水晶的能量较高，与人体七轮系统中的眉轮相对应，有助于促进大脑运转，增强记忆力和集中力。

2. **帮助睡眠**：将紫水晶放在枕头边，可以改善睡眠质量，对失眠和噩梦有抑制作用。

3. **提升运气**：紫水晶散发出的紫色光泽被认为有助于社交，可以吸引贵人，提升个人气质。

4. **智慧与灵性**：紫水晶被称为智慧灵性水晶，有助于开发智慧、增强思考能力和念力。

### 佩戴紫水晶的注意事项：

1. **避免长时间佩戴**：由于紫水晶吸收负性能量的能力较强，不宜长时间佩戴，尤其是晚上睡觉时。

2. **避免与他人共享**：不要让他人随意触碰或试戴紫水晶，以保持其能量的纯净。

3. **避免高温环境**：不要在高温环境下佩戴紫水晶，如洗澡时，因为高温可能导致其褪色或损坏。

4. **避免强紫外线**：应将紫水晶远离强紫外线，以防止其光泽和颜色受损。

5. **定期消磁**：每隔一段时间，如1-3个月，应对紫水晶进行消磁，以去除积累的负能量。

6. **合理选择**：在购买紫水晶时，应关注其内含物和色泽，通常内含物越少、色泽越纯正的紫水晶质量越好。

总之，佩戴紫水晶可以带来多方面的益处，但同时也需要注意一些细节，以保护其质量和发挥其最大功效。

1. **补血补气**：红枣含有丰富的铁质和维生素C，能够帮助身体合成血红蛋白，改善贫血症状。枸杞具有滋补肝肾、益精明目的作用，两者结合，对于血虚体质的人有很好的补益效果。

2. **增强体力**：鸽子汤中含有丰富的氨基酸、维生素等营养物质，能够帮助恢复体力，适合体虚病弱者食用。

3. **促进睡眠与缓解失眠**：红枣和枸杞均有安神的作用，能够帮助改善睡眠质量，对于经常失眠的人群有一定的缓解作用。

4. **补肝壮肾**：鸽子汤具有补肝壮肾的功效，对肝肾不足的人群有很好的滋补作用。

5. **清热解毒**：红枣和枸杞都有一定的清热解毒作用，能够帮助排除体内毒素。

6. **健脑益智**：鸽子汤中含有的营养物质有助于提高脑力，增强记忆力。

7. **预防近视**：枸杞具有明目作用，长期饮用鸽子汤可能有助于预防近视。

8. **促进伤口愈合**：鸽子汤中的营养物质有助于伤口愈合，适合手术后恢复期的患者食用。

9. **预防骨科疾病**：鸽子汤中含有的蛋白质和氨基酸有助于骨骼发育，增强骨骼韧性，预防骨科疾病。

10. **调节血糖和血压**：鸽子汤中含有的成分有助于调节人体血糖和血压，适合高血压和糖尿病患者食用。

11. **美容养颜**：红枣和枸杞均有美容养颜的作用，长期饮用鸽子汤有助于改善皮肤状态。

需要注意的是，尽管红枣枸杞鸽子汤有诸多益处，但在饮用时仍需注意个人体质和健康状况。例如，孕妇和哺乳期妇女在饮用时应注意适量，避免过量导致回奶。此外，对于某些过敏体质的人群，在饮用前应咨询医生。

1. **丰富的维生素**：面瓜含有丰富的β-胡萝卜素、维生素C和维生素E，这些维生素有助于增强免疫力，预防感冒和其他疾病。

2. **抗氧化作用**：面瓜中含有多种抗氧化物质，如类黄酮、胡萝卜素和多糖等，可以帮助清除体内的自由基，预防细胞损伤，降低患癌症的风险。

3. **低热量**：面瓜热量较低，适合减肥和需要控制体重的人群食用。

4. **改善消化**：面瓜含有膳食纤维，有助于促进肠道蠕动，改善消化系统功能，预防便秘。

5. **保护视力**：面瓜中的β-胡萝卜素在人体内可转化为维生素A，有助于保护视力，预防夜盲症。

6. **稳定血糖**：面瓜中的膳食纤维有助于减缓血糖吸收，对糖尿病患者有一定的辅助治疗作用。

7. **预防心脏病**：面瓜中的钾元素有助于调节血压，预防心脏病。

8. **美容养颜**：面瓜中的维生素C和E具有抗氧化作用，有助于延缓衰老，保持皮肤弹性。

9. **辅助治疗糖尿病**：面瓜中的膳食纤维有助于控制血糖，对糖尿病患者有一定的辅助治疗作用。

10. **辅助治疗高血压**：面瓜中的钾元素有助于调节血压，对高血压患者有一定的辅助治疗作用。

总之，面瓜是一种营养丰富、多功能的蔬菜，适量食用对身体健康有益。但在食用过程中，也要注意适量，以免摄入过多糖分。

Guo Jing Yu Zhen’s teaching skill has already reached maturity, and Li Zhichang’s teaching skill has created the Divine Foot Sutra. If it is true that the teaching skill is the Xuanmen’s authentic, then the Divine Foot Sutra is the authentic one, just like Wang Zhongyang’s pioneering work. It’s not surprising that Li Zhichang has returned to nature at the moment, and if he doesn’t start work, he can’t see who is a master with martial arts.
Guo Jing is not good at words. When he met these two people, he felt that he had never been happy in his life. He was clumsy and inarticulate, and he usually had to answer a few words when he was asked by others. But at this moment, he talked endlessly about all his stupid things except learning martial arts and Temujin.
After the meal, it is natural for Guo Jing to check out. Li Zhichang said, "I’m so drunk that I’m going to sleep and go to Guo Brothers." Guo Jing also wants to keep Li Zhichang from stumbling into the night through this wine and listening to it far away. "The male rabbit’s feet are confusing and the female rabbit’s eyes are blurred; Can I tell if I’m a male or a female when two rabbits walk beside the ground? "
Guo Jing wait for a while said, "What did the little brother Taoist just say?"
Huang Rong black eyes a turn to play the fool fully distracted way "unclear".
Guo Jing clapped his hands and said, "It’s broken."
Huang Rong said nervously, "What’s wrong?"
Guo Jing said, "I forgot to ask where to find him after the long name. By the way, what’s your name, little brother?"
Huang Rong said, "My name is Huang Rong. Please call me Rong Er."
Li Zhichang, the long street in Zhongdu City, looked at Guo Jing being bullied by Yan Hong Kang and couldn’t help smiling. Later, Yan Hong Kang was about to hurt Yang Tiexin. Li Zhichang’s figure flashed. He held Yan Hong Kang’s hand and said, "My younger brother has to forgive people and forgive people." He grabbed Yan Hong Kang in one hand and unloaded Yang Tiexin’s weapons in the other. None of the martial arts experts even saw that he was moving Yan Hong Kang. When he saw that it was Li Zhichang, his mood was weak for three points, and suddenly he thought that Mei Chaofeng in Wangfu was a little stronger. But at this time, no one around him provoked Li Zhichang
At this time, a strange-looking man with three sarcomas at his first birth was a three-headed dumpling waiting for the sea. He squeezed out from the crowd with a steel fork and three people came breathlessly to the other side. It was the Three Ghosts of the Yellow River who were missing a soul-breaking knife. Shen Qinggang was waiting for the sea. He came to chase Huang Rong. He saw that Wan Yankang was stopped by Li Zhichang. He didn’t hear what Wan Yankang said about protecting the Lord. "Let the little prince go." This is also a bastard who stabbed Wan Yankang at Li Zhichang with a steel fork and shouted, "No!
Liang Weng and the wise men also shouted "Don’t shoot Mr Hou", but the soles of his feet were not tempted to see Hou Tonghai make a fool of himself.
Peng Lianhu really befriended Sha Tongtian, the dragon king of Ghost Gate, and Hou Tonghai, and Sha Tongtian’s younger brother had to shout "Li Daochang’s hand is merciful". Although he said this, he made a move that Tiger Claw’s hand hit Li Zhichang. This was to distract Li Zhichang and make him unable to deal with Hou Tonghai. Of course, he was able to surprise Li Zhichang’s mind in it.
The reason for this is difficult to decompose. Guo Jing is watching the warning "Be careful."
Listen to the zither when the steel fork across the sea broke two pieces. Peng Lianhu was obviously injured with one hand hanging down. It turned out that just now, Li Zhichang flicked his fingers and folded thirteen times. A gravity road was better than one. He actually broke the steel fork made in fine steel in two pieces with his bare hands, and Peng Lianhu Tiger Claw’s hand was also cracked by him. By the way, he ordered his right shoulder well point.
Li Zhichang laughed. "Peng Castellan has sinned against being original and just confiscated it. Don’t blame it." Hou Tonghai wanted theory but was pulled aside by Peng Lianhu. Peng Lianhu said, "I haven’t seen this little martial arts for two years and it has reached such a respectable and terrible state."
Wan Yankang said with a quick laugh, "My brother’s magical skills really opened my eyes."
Suddenly, in the west, a dozen soldiers, Han Jian, servants, and cane-wielding people were beating around to expel idle people. All of them went to the corner of the road to let six strong men carry a big embroidered golden red sedan chair.
The servants of the little prince shouted, "here comes the princess!" Yan Hong Kang Xin said, "Who called my mother?" He went into the sedan chair and spoke to Bao Xiruo. Then he heard sedan chair Bao Xiruo say, "How do you fight with people? I didn’t wear a long dress in the snowy day and turned back to catch cold! " Then the feminine voice continued, "Is Qiu Dao’s elder brother coming?" See the corner of the embroidered curtain slightly lifted to reveal a pair of beautiful eyes and a few strands of sideburns.
Li Zhichang leaned down slightly and said, "Being original has seen the princess."
Bao Xiruo said, "Good boy, I haven’t seen Qiu Daochang for a long time. Ah, if Guo Dage’s child were here, I’m afraid he would be as old as you."
It is also the first time for Li Zhichang to see the woman who caused Guo Yang’s tragic fate for decades. She is really beautiful, but it is not necessarily that she is obsessed with Hong Lie. It can be said that Luo Bu Qing Cai has his own love.
Bao Xiruo consciously gaffes continued, "Why don’t you come to Wangfu with Kang Er to play games? The report also likes to make friends with Jianghu people."
Li Zhichang said, "Princess, I have something to do here. I’ll ask you later."
Yan Hong Kang also chimed in, "Brother and younger brother are waiting for the cold in the house, just enjoying the snow around the stove. You and this Guo brother please come and have a drink." Then he said, "Mother princess, let’s go home."
Li Zhichang said, "Brother Guo, we meet again."
Chapter 19 Love is always affectionate.
Hou Tonghai saw a fight, but Li Zhichang didn’t want to let Huang Rong go. He came to Li Zhichang with a broken fork from a distance and stopped Hou Tonghai and said, "You really don’t want to mess with this little girl."
Hou Tonghai thought that it was definitely not Li Zhichang’s opponent, Peng Lianhu and others, and they also left. "Be careful, don’t be alone in my hands."
Although Li Zhichang’s martial arts are high in Huang Rong’s eyes, it’s nothing strange to see him drive away Hou Tonghai and come to Guo Jing’s side. Li Zhichang was careless but didn’t see Wang Chuyi. It seems that he has changed a lot of things in his form. A few of them went back to the couch inn and entered the guest room. Soon Huang Rong has changed back to women’s clothes. Li Zhichang said, "Cheng Yaojia and Li Mochou are already stunning, but they are still far from Huangrong."
Guo Jing was dumbfounded and said, "You … You …" After saying two words of "you", Huang Rong smiled and said, "I am a woman. Who wants you to call me Huang Xiandi?"
Li Zhichang laughed, "Brother Guo, you are really stupid." Then he turned to Yang Tiexin and said, "Uncle Yang, is it okay for you to get hurt?"
Yang Tiexin facial expression, a "how do you know? Who are you? "
Li Zhichang said, "My name is Li Zhichang. I’m a real Qiu Chuji from Changchun. I’ll help you heal the wound first." It turns out that Li Zhichang is far away. Yang Kang Jiuyin’s white bones and claws have already hurt Yang Tiexin. Say, "Move your fingers like flying to live in Yang Tiexin’s wound, and take out two vials from your arms and give them to Mu Nianci." The girl’s white and black wounds can’t get wet for three days. "
Mu Nianci gave Yang Tiexin a good wound. Yang Tiexin said, "Thank you, Little Taoist. I don’t know where your teacher is?"
Li Zhichang said, "I didn’t know the Lai Guo brothers."
Li Zhichang greeted Guo Jing and said, "Brother Guo, what’s your father’s name?"
Guo Jing honestly said, "My father Guo Xiaotian."
Then Guo Yang two people sorrow is not.
"So the little prince of Dajin Kingdom is my son?" Yang Tiexin dare not believe way
Li Zhichang nodded and said, "My teacher younger brother is a rich middleman. Uncle Yang is still a dead father. It’s unforgettable for your wife. Now the place where you live is also the old appearance of your home. But if you rashly recognize the many masters of Zhao Wangfu, I’m afraid you will run if you want to take your wife out."
Yang Tiexin knows that Li Zhichang has high martial arts skills. If he is willing to help, there is a natural possibility of success. It is because he and Li Zhichang originated in Qiu Chuji that they have made friends with Li Zhichang. Saving him today is considered as benevolence and righteousness, but asking him again is pushing his luck.
Li Zhichang naturally doesn’t want to help Yang Tiexin rescue Bao Xiruo. In his view, Yang Tiexin’s rescue of Bao Xiruo is like Yan Hong Kang. It is absolutely impossible to abandon wealth and wealth, and Bao Xiruo is willing to give up Yan Hong Kang’s love. He is also struggling to get into it. To tell the truth, Yan Hong Lie is infatuated with Bao Xiruo and has no regrets. He can make Bao Xiruo, a Chinese woman, a princess, pay less effort and know that Yan Hong Kang is not a relative. He still regards it as his own, and there are no other heirs in the palace. How can he say clearly whether they are right or wrong or not?
Li Zhichang also thought that even the natural enemy Wang Zhongyang was not entangled with Lin Chaoying for decades, and it was difficult to decompose these emotions. It was a flash that past lives and Li Zhichang had never touched the true feelings. Although he loved beauty, food and martial arts, he had to go through this world. From the root, Li Zhichang was a root and regarded the world of mortals as a game. It was a natural cool thin, but he was very measured in his work. To outsiders, he was close to people, but he didn’t know that his heart was indifferent and he was a natural seeker.
Mu Nianci is worried about Yang Tiexin. Today, she already knows that the Wangfu is crowded. She is deeply nurtured by Yang Tiexin and is familiar with Yang Tiexin’s perseverance. Even in the deep end of the world, the Wangfu will go to the adoptive mother and ask for a white visit. It is bound to be difficult to turn around. Without Li Zhichang’s care, her father and daughter may not be able to get a good job today. After all, she is a daughter’s home. Everyone in the Wangfu is very afraid. Li Zhichang’s little prince is even more respectful of Li Zhi’s ritual. If Li Zhichang helps, Yang Tiexin’s life will be hindered.
A read this her knees "still hope long look at the high reality to help a bunch of adoptive father when my daughter is willing to handmaiden" Li Zhichang which can let her kneel empty hand to help Mu Nianci felt a soft but unstoppable force to make her have to get up.
Just then, Zhao Wangfu’s lover came to ask Li Zhichang Li Zhichang to say, "Is Yan Hong Kang my younger brother Wangfu? I still have to go to Uncle Yang. I’ll talk about your business when I come back. I’ll go to Brother Guo and Miss Huang first. Don’t rush to leave. Let’s have a good drink when I come back."
To the front of the Wangfu, I saw the flagpoles on the left and right in front of the vermilion gate towering at both ends, and a row of white jade stone steps sitting next to the door went straight to the front hall, and in the middle of the great door was written the words "Zhao Wangfu"
Suddenly listening to the drum music, the little prince Yan Hong Kang wore a golden crown, a red robe and a gold belt around his waist, and he rushed out to meet Li Zhi. He often thought, "I’m afraid this little arrogance has gone deep into my heart. Although I don’t want to get involved in this muddy water, if the master helps me in the future, even if Qiu Chuji is not good, he will have to get involved."
Wang Zhongyang’s martial arts is the first, but it’s not a failure to resist gold. Hiding in the tomb of the living dead’ The sky is not high, and the people’s hearts are the highest.’ After Li Zhichang’s assassination of Di Chin failed, it’s already useless to kill and kill, which can’t solve all problems. Of course, martial arts is not omnipotent. Without martial arts, it is absolutely impossible. If Yang Tiexin has the martial arts like ashes of time, it will not ruin the family. Guo Jing’s martial arts have been a disaster since ancient times, and it is difficult to stay with Huang Rong.
His thoughts turned very fast and he didn’t say anything. As he walked into the hall, Yan Hong Kang asked Li Zhichang to sit down and said, "It’s a great luck for senior brother to be light."
Said the conversation Li Zhichang necessities don’t enter this Yan Hong Kang really angry back to Li Zhichang, two people going to the drawing room all the way through the cloister and walked a long way around the painting floor. Li Zhichang secretly remembered the terrain but thought of Liang Weng’s precious snake.
There are six or seven people waiting in the drawing room. One of them has three dumplings on his forehead. Hou Tonghai’s hands rested on her hips and glared at him. Although he was a straight man who suffered from Li Zhichang, he was not afraid of the truth. One person was a thousand-handed man, Tu Penglian, one was Changbai Shenxian Liangweng, one was a clever man who was a master of Tibetan secret sects, and the other was Sha Tongtian, a ghost dragon king. This person was so ugly that Li Zhichang couldn’t help laughing. "What are you laughing at?" He doesn’t know Li Zhichang.
Li Zhichang laughed. "I laugh at you for being a little sneaky."
Sha Tongtian growled, "How small and courageous?" Call a palm to Li Zhichang’s chest.

Prime Minister Turtle shook his head. "The old minister’s loyalty now is hung-chun’s way master. How dare he shoot casually without the law of the way master?"
"You take me to see Hongjun, and I will talk to him face to face." Aoleyin was eager.
Prime Minister Turtle shook his head. "Princess, please go back. My master won’t see you repeatedly offended the Lord. Will you help?"
"I’ll see Hung-chun on one side!" Aole pleaded.
Prime Minister Turtle shook his head with a look of reluctance. "Princess, it’s hard to call an old minister."
"How can I make it difficult for you to see Hung-chun?" Aoledao
Prime Minister Gui smiled bitterly again and again. "Isn’t it necessary for my Taoist master to meet anyone he wants now?"
Aole smell speech slouches at Yu Jingshan with a pair of eyes and roared, "Hung-chun! I know you’re watching here. Come out! You come out to see me! "
"alas"
A long sigh sounded, and Jade Duxiu said, "The princess is doomed, please go back. The four seas dragons are doomed and will never help."
"good! What a cruel heart! If it is a generation of friendship, "Aole scolded a turn and walked towards the world.
"My heart is cruel, and your father is merciful? That is to say, I am superior to others by the means of Hong Jun Fu Da Ming, or I am afraid that it is already the bones in the wasteland. "Jade Duxiu closed her eyes and sounded dull in Yujingshan.
Jade bodhi old zu seems to be the first time to see Jade Duxiu, and his eyes are flashing. "I didn’t expect you to be a decisive person. You were always a passionate species. I didn’t expect to have the heart to refuse in the face of a beautiful woman."
Listening to the words of Jade Bodhisattva, Jade Duxiu sneered at "Don’t talk nonsense, you old thing"
"Don’t talk nonsense, don’t talk nonsense. I’m just thinking about what you’re doing." Jade bodhi old zu frowned
Chapter 215 World War Four Demons
Yu Duxiu turned a deaf ear to the words of the jade bodhi old zu, and a pair of eyes looked at the distance and sighed softly, "Destroying the four seas is something I wanted to do a long time ago."
"The vast aura of the four seas will not destroy the spiritual veins of the four seas. In a few decades, the four seas will once again be strong." Jade bodhi old zu said, "The fiend clan is doing work."
"Four seas, a million years’ history has been cleaned. How can it be a work?" Jade Duxiu shook his head.
The four seas war was earth-shattering, and the four dragons of the four seas fought together. At this time, I saw a divine light, and the snow fluttered in a very cold, frozen world, and everything was frozen to the four elephants.
"Cold we! She finally shot! "
Four seas dragon king qi qi is startled, and his heart is really beating a snake and hitting seven inches cold. At first, he will completely destroy the foundation of the four seas.
"Cold We actually shot at this time."
It is not only the fear of the Dragon King in the Four Seas, but also the movements of the ancestors and demon gods.
"cold and daring"
Looking at the silver-white figure walking in the snow, the East China Sea Dragon King roared out.
"Today, I want you to watch the East China Sea, the West China Sea, the South China Sea and the North China Sea, which you have painstakingly managed for millions of years, be buried." The cold voice is without any feelings.
"SIRS fiend although go to the blessing lock demon tower to collect the monster beast of the four seas, this four seas Long Jun will be handed over to the seat for delay." A glittering and translucent snowflake between the eyebrows is like a pendant, and it is as lifelike as a country of ice and snow.
"Mother! Do you really want to take advantage of my dragon’s crisis to fall into a well? "
Aole’s eyes are full of slouches in front of the cold man’s body.
"You and I have settled our grievances. Mother and daughter are no longer in our way. Do you want to die?" Cold we looked at Aole eyes surging with ice and snow.
"If I live, I will never allow you to intervene in the battlefield." Aole stood in front of the cold man.
"Are you? Then you can go to hell. "A pair of ice skates condensed in the cold hands, and the time seems to pass by and become extraordinarily slow and elongated.
"poof"
Aole was pierced by the cold and shot into the distance. The virtual machine was frozen and nailed to the virtual machine, and its vitality was slowly decreasing.
Although the absolute degree of cold weather has just become a climate, it is simply a knife and a guarantee to be frozen in the face of Aole.
"You fucking! Tiger poison doesn’t eat, so you will hurt Aoleyuan. "Dragon King of the East China Sea is angry and suddenly drives a large array to overturn the tiger god and glare at the cold."
Cold we corners of the mouth cocked up to reveal a sneer at "cut off the fairy road again? This is your dragon descendants, not my dumpling dragon blood casualties and my business. "
"Cold we dragon dumpling dragon fight you and me is so important? What can’t we coexist peacefully? "Long Jun of Donghai tried to make Han Huan change his mind.
Han Yan smiled coldly. "I said this sentence a million years ago, but you chose race, and now I choose the same."
Talking has come to the front of SIRS without fiend. "There are enough Hubei gods and cattle gods here to drive the lock demon tower to collect all the demon tribes in the four seas and call the dragon to cut off the sun completely."
Once the millions accumulated by different dragons of the demon race are lost, adding the curse is simply snow and frost, which is equivalent to the extinction of the dead. It is impossible to restore the roots of vitality, while the demon race is different, and they can restore their heyday strength when they are ten thousand years old. What’s the big deal?
Looking at the cold cow god nodded, the other fiends quit the blessing lock demon tower, and three people and five Long Jun got into a ball.

"The smell in the swamp can cover our smell and make these dogs unable to find our lair.
Here we can practice rest and avoid the ghosts in the early stage of each other. "
This is also the experience of teachers and sisters.
Yang Xiu and Zhang Yue both nodded.
There is not much Fiona Fang in this cave.
Fu Xia cool is busy again, making three different directions away from the channel are hidden.
Everything is ready. Fu Xialiang is casting a little spell again.
"Cut off the fate of this short-term closure of their own fate, although there will be no good luck to add, but there will be no bad luck arrival."
"This world is dominated by the black-headed dog god. Whether it is good luck or bad luck arrival, it will lock us in, and then all kinds of revelations will attract dogs to surround us and kill us. Only by cutting off our luck can we avoid the black-headed dog god."
After cutting off the fate, Fu Xialiang returned to the abode of fairies and immortals, where mud was used as a furnace, mud was turned into a stone furnace, and then a batch of stone pots, bowls and even a set of tea sets were refined.
Put those bacon in the oven for barbecue.
Among them, the empty fire spirit gathered water to make a pot of dog soup.
These are all twelve little spells taught by the sisters, which are very valuable. Soon the barbecue will be cooked and the dog soup will boil.
Fu Xia Liang gulped it down, and it was delicious to eat it for one person and enjoy it for three people.
Yang xiu silently estimated and said
"The battle a lot of bacon.
Otherwise, the three of us are not enough to eat. "
Although Fu Xialiang eats alone, he now has three people to eat.
____ _w_w_w________
"Uh-huh"
A abode of fairies and immortals, Fu Xialiang, is not over yet. Keep looking.
Refining small caves in other places one after another.
Fully prepared seven abode of fairies and immortals before he said
"These should be enough for the three caves of the sly rabbit!"
Almost busy midnight Yang Xiu said
"Come on, let’s keep exploring the terrain."
Three people act again.
The road meets the dog family one after another.
If a single dog family immediately kills and makes bacon.
This time, I met a dog family and looked at it as a golden dog.
But Zhang Yue smiled and shook his head and said, "This is not a dog, this is a person."

After Ling Ye’s report came back, the three major departments had already met, and Meng Xi also sent troops to the four districts to try to solve all the future troubles outside the country.
Chapter 2616 Action
At about 9: 30 the next night.
A European man in his forties stepped out of the conference center of Istali Hotel, and he was accompanied by two people, one was his female assistant and the other was his administrative secret.
After the three of them walked out of the conference center, the European male turned to the female assistant and said, "Life here is too much to talk about. Julie, why don’t you go back to your residence later and let us men go out and relax?"
"Dear boss, please don’t make it difficult for me that you didn’t relax during your trip …"
"I don’t like to say it again." This European male is Rogge. He looked at the guard who had just followed and said concisely, "Please send her back later."
"Boss, I must advise you that the fifth district is also in danger!" The female assistant still has to persuade, but the former has already left in a big step.
Three guards stopped the female assistant and said with a straight face, "We will send you back."
The female assistant of "damn fool" didn’t say anything to follow the guard after cursing in her mind.
In this way, after leaving the hotel, the group was divided into female assistants, who were sent back to their place of residence by three guard cars, while the rest were rushed to a villa in Iraq with Rogge.
Rogge also has many friends in Iraq. He invited a local rich man to have a big party in the evening, and this kind of activity is obviously loved by the male secret. However, he has been pursuing Rogge’s sister recently … even if he goes, he may not be able to attend a very exciting party.
Five extended off-road vehicles sped up at high speed on the road. Rogge collapsed in the back seat of the car and snored slightly.
……
road surface
An old off-road vehicle is driving at a high speed with Ke Hua’s hand. An intelligence officer named Hai Wang holds a walkie-talkie and says, "The target is strange in the normal driving direction. We haven’t followed it."
"Is there a chance according to your judgment?" Ke huawen
"A female assistant was suddenly taken away," Hai Wang replied in a low voice. "Today, his entertainment ended earlier. Personally, I judge that he may have arranged some exciting activities later."
"Continue to be close to the second group and the third group!" Ke Hua frowned and said, "The response team is ready to cooperate before playing."
"Roger that!"
"Roger that!"
“……！”
The walkie-talkies responded in succession.
In this operation, Ke Hua took five core members to be responsible for remote control and command, and the others were divided into three action groups, each of which was mainly responsible for kidnapping, support and cover, among which Xiao Zhao Xin Lei Guang was also included in the action group.
Xiao Qinglong Xiao Bai Hu Lao Wei is in charge of the action in the response team and coordinates everyone to leave after approaching the tail.
In this deployment, it is obvious that the command team is the safest, and they are not close to the scene; The second is the response team, which needs to hide and watch the outside; And the action team … is to take life together to rogge.
From this point of view, Xiaozhao Guangxin Lei and others took risks for Xiaoqinglong Xiaobaihu, because without them, these two people must also be action groups.
Little white tiger and little Qinglong accepted this with a clear conscience. Their current mentality is not to fight hard, and that is the best result.
……
At about ten o’clock in the evening, Rogge’s motorcade came to a luxury villa in Iraq, and twelve security guards, the secret crowd, Rogge entered the villa compound together.
Hai Wang shouted again with a walkie-talkie. "As I judged, they came to a private house and should have some private interactions with the Jockey Club."
Ke Hua frowned immediately after thinking for a long time and asked, "There should be security guards in the villa, right?"
"There are two people at the door who have a guard post." Hai Wang immediately replied, "I can see that the lights in the hall on the first floor and the second floor of the villa are on. It is estimated that even if there are guards inside, there will not be too many."
"Don’t do it now, then if he stays here tonight, he will be in trouble. There is not much time left." Ke Hua is also a decisive person and immediately shouted, "Go ahead, group one, two, three, act according to the original plan and prepare for the response team!"
"Roger that!"
"Roger that!"
Order to reach attack team one. We’ve searched the periphery for the cut-off source.
At the same time, team two and team three are moving this way.
The peripheral white tiger nervously drank half a bottle of water and turned to look at Lao Wei and asked, "Brother, you must protect me later."
When Lao Wei heard this, he immediately sneered and replied, "You said that you are also an old hand in the military intelligence industry. Are you still so nervous about kidnapping?"
"You don’t understand that my activity group in Xinjiang is mainly responsible for thinking and hardly taking part in positive actions." Little White Tiger explained one sentence seriously.
When Xiao Qinglong listened to him, he was sick. He pushed the door and put on gloves and scolded, "I fucking told you that you will be blind for a while, not to mention that I went to Songjiang to plan your ancestral grave. Be smart with Lao Wei!"
With that, Xiao Qinglong also hurried to the scheduled meeting place.